About Me

A lot of us have an impression that personal trainers, for lack of a better term, have their shit together (excuse my French) Well not really, I’m human too, I struggle/ struggled with a lot of things that you are going through in life, even fitness wise.

To start off, my name is Dolly, I used to be a binge eater, and everyday I try to live my life to move away from that. I have come a ways but I still have a ways to go, but don’t we all? I am also a currently competing powerlifter with a total of 700lbs and still getting stronger everyday. My mantra is to be happy but never satisfied and my attitude is to never give up.

I am in no way a professional chef. The name Iron Cheftress came about because I love lifting weights and I love to cook; hence a combination of both my passions. Also I love putting healthy (sometimes weird) spin on dishes. So if you like to eat, and if you like some tips on how to approach fitness, we should be friends!

Is there anything I won’t write about? Yes. I will never write about my clients unless I have their strict permission to do so because I value their right to privacy. Also this blog will most likely be politics, religion and judgement free!

DTS Avatar

If you live around the Danville, CA area and would like to contact me for possible in-home training you can check out these links

Website: www.dtspersonaltraining.com
Facebook: www.facebook.com/DtsPersonalTraining
Yelp: http://www.yelp.com/biz/dts-personal-training-danville
Email: dtspersonaltraining@gmail.com



*If I happened to use a photo that belongs to you and you would like me to take it down please email me. But I almost always credit it to the original owner*


28 thoughts on “About Me

  1. Hi Ironcheftress, I really like your blog and that is why i have nominated you for the Liebster Blog Award! :) I weas nominated for it by another blogger and want to share the love!

  2. Now if I can only figure out how to keep my abs tight while not sacrificing too much of my diet! Don’t want a six pack but I would like to get something!

  3. Hi! I nominated you for another award hehe. The Dragon Loyalty Award. Again, you don’t need to do anything about it, its just to say that I enjoy your blog. x

  4. Hi. Just discovered your blog and just wanted to say I really like your focus here. Several years ago I was really into bodybuilding, and actually entered 4 contests in one year! (all natural, of course) So, needless to say….it was all about diet! I wish there was such a thing as blogging then because I could have written so much! I’m glad to see you doing it! Very nice blog here. :)

  5. Pingback: The WordPress Family Award | Hari's Got Tales!

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